{"id":6594,"date":"2015-07-15T00:29:08","date_gmt":"2015-07-15T05:29:08","guid":{"rendered":"http:\/\/booksbylyncote.com\/SWBS\/?p=6594"},"modified":"2017-07-13T17:00:58","modified_gmt":"2017-07-13T22:00:58","slug":"lyn-cotes-less-pasta-more-zucchini-recipe","status":"publish","type":"post","link":"https:\/\/booksbylyncote.com\/SWBS\/recipe\/lyn-cotes-less-pasta-more-zucchini-recipe","title":{"rendered":"Lyn Cote\u2019s Less Pasta, More Zucchini Recipe"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\">A few years ago my dh and I decided to try a more healthy lifestyle, which included lowering our carb intake. But we still wanted a hearty Italian meal so I made this up. Since we&#8217;re now in garden season, I thought you all might enjoy a recipe that will use up zucchini, one of the most prolific plants in any garden!<\/span><\/p>\n<p><strong>Lyn Cote\u2019s Less Pasta, More Zucchini Recipe<\/strong><\/p>\n<p>1 lb. ground turkey<\/p>\n<p>1 lb. ground beef<\/p>\n<p>3 medium zucchini, quartered and diced into 1\/2\u201d cubes<\/p>\n<p>1 large onion, diced<\/p>\n<p>1 pkg fresh mushrooms, quartered (Portobello or white&#8211;may substitute canned)<\/p>\n<p>1 15 oz. can, Italian style minced tomatoes (drained)<\/p>\n<p>1\/2 bottle or can of spaghetti sauce (your choice of brand)<\/p>\n<p>1 Tb. Orrington Farms Broth Base &amp; Seasoning, Beef flavor<\/p>\n<p>1\/2 tsp oregano<\/p>\n<p>1 tsp minced garlic or 1\/2 tsp garlic powder<\/p>\n<p>1\/2 tsp salt (or to taste)<\/p>\n<p>1 c. shredded mozzarella<\/p>\n<p>1\/4 c. Parmesan cheese<\/p>\n<p>Brown turkey and beef in large skillet. Add veggies and spices. Mix gently. Cover and simmer for an hour. Top with cheeses the last ten minutes to melt.<\/p>\n<p>May be served over your choice of pasta. Or alone.<\/p>\n<p><strong>The one variable that you must take into consideration<\/strong> is the quantity of liquid from the zucchini.<\/p>\n<ul>\n<li>I have spooned off excess liquid before serving.<\/li>\n<li>I\u2019ve also mixed in 1-2 handfuls of uncooked whole wheat pasta about halfway through the cooking time to absorb the liquid.<\/li>\n<li>Instead of the pasta you might substitute a crunchy French or Italian bread that could be dipped into the juice at the table.<\/li>\n<\/ul>\n<p>You\u2019ll need to play around and see what works for you!<\/p>\n<p>I make this large batch because from it we eat 1 supper, 1 lunch and many breakfasts. Leftovers mixed with scrambled eggs the next morning are very tasty!<\/p>\n<p>But this recipe should easily feed a large family so if you don\u2019t like leftovers and have a smaller family, you can reduce the amount by 1\/2. But the leftovers are really good and my dh says get better overnight!<\/p>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #ff0000;\">BTW, have you signed up yet for my newsletter <\/span><\/strong>(see above on right side of banner). My newest book BLESSING will come out July 1st. I\u2019m going to giveaway one copy in a drawing of my new and active newsletter subscribers during July. So don\u2019t miss this. Sign up today!<\/span><\/p>\n<p><strong><span style=\"color: #ff0000;\">QUESTION: Have you ever made up a recipe?&#8211;Lyn\u00a0<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; A few years ago my dh and I decided to try a more healthy lifestyle, which included lowering our carb intake. But we still wanted a hearty Italian meal so I made this up. Since we&#8217;re now in garden <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/booksbylyncote.com\/SWBS\/recipe\/lyn-cotes-less-pasta-more-zucchini-recipe\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[877],"tags":[918,936],"class_list":["post-6594","post","type-post","status-publish","format-standard","hentry","category-recipe","tag-recipe-2","tag-zucchini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lyn Cote\u2019s Less Pasta, More Zucchini Recipe - booksbylyncote.com<\/title>\n<meta name=\"description\" content=\"zucchini recipe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/booksbylyncote.com\/SWBS\/recipe\/lyn-cotes-less-pasta-more-zucchini-recipe\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lyn Cote\u2019s Less Pasta, More Zucchini Recipe - booksbylyncote.com\" \/>\n<meta property=\"og:description\" content=\"A few years ago my dh and I decided to try a more healthy lifestyle, which included lowering our carb intake. But we still wanted a hearty Italian mealA few years ago my dh and I decided to try a more healthy lifestyle, which included lowering our carb intake. But we still wanted a hearty Italian meal\" \/>\n<meta property=\"og:url\" content=\"https:\/\/booksbylyncote.com\/SWBS\/recipe\/lyn-cotes-less-pasta-more-zucchini-recipe\" \/>\n<meta property=\"og:site_name\" content=\"booksbylyncote.com\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lyn.cote\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-15T05:29:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-13T22:00:58+00:00\" \/>\n<meta name=\"author\" content=\"Lyn Cote\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lyn Cote\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/recipe\\\/lyn-cotes-less-pasta-more-zucchini-recipe#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/recipe\\\/lyn-cotes-less-pasta-more-zucchini-recipe\"},\"author\":{\"name\":\"Lyn Cote\",\"@id\":\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/#\\\/schema\\\/person\\\/8157677a63df3ff49aea42ce2d4c11c7\"},\"headline\":\"Lyn Cote\u2019s Less Pasta, More Zucchini Recipe\",\"datePublished\":\"2015-07-15T05:29:08+00:00\",\"dateModified\":\"2017-07-13T22:00:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/recipe\\\/lyn-cotes-less-pasta-more-zucchini-recipe\"},\"wordCount\":398,\"commentCount\":3,\"keywords\":[\"recipe\",\"zucchini\"],\"articleSection\":[\"Recipe\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/recipe\\\/lyn-cotes-less-pasta-more-zucchini-recipe#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/recipe\\\/lyn-cotes-less-pasta-more-zucchini-recipe\",\"url\":\"https:\\\/\\\/booksbylyncote.com\\\/SWBS\\\/recipe\\\/lyn-cotes-less-pasta-more-zucchini-recipe\",\"name\":\"Lyn Cote\u2019s Less Pasta, More Zucchini Recipe - 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